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Surviving the Holidays: Free Workout and Workshop

November 2, 2024

Join us before the workshop (9am) for a free workout with other mamas! Kiddos in strollers welcome

Join us for a Strides 360 Workout (9am) and then stay for a workshop (10am) with Kaitlynn Edwards RN, BSN: The Mama Coach and Jenna: Founder of Raised on Plants.

As part of the workshop, mamas will be given information about choking hazards & prevention, what to do in a choking emergency, how to decrease picky eating, and tips for surviving the holidays with your kids.

**This event is open to the public. Free to join, Registration requested! Sign up here: https://f4mmatthewsncevents.paperform.co/

There will be a create your own healthy snack activity ($5). We will also have coloring activities and an obstacle course for the kids!

Hope to see you there!