Surviving the Holidays: Free Workout and Workshop
November 2, 2024
Join us before the workshop (9am) for a free workout with other mamas! Kiddos in strollers welcome
Join us for a Strides 360 Workout (9am) and then stay for a workshop (10am) with Kaitlynn Edwards RN, BSN: The Mama Coach and Jenna: Founder of Raised on Plants.
As part of the workshop, mamas will be given information about choking hazards & prevention, what to do in a choking emergency, how to decrease picky eating, and tips for surviving the holidays with your kids.
**This event is open to the public. Free to join, Registration requested! Sign up here: https://f4mmatthewsncevents.paperform.co/
There will be a create your own healthy snack activity ($5). We will also have coloring activities and an obstacle course for the kids!
Hope to see you there!