**This event is open to the public. Free to join, Registration requested! Sign up here: https://f4mmatthewsncevents.paperform.co/

Join us before the workshop (at 9:45am) for a free Fit4Mom Strides 360 workout with other mamas! Kiddos in strollers welcome

Then stay for a workshop (at 10:45am) with Kaitlynn Edwards RN, BSN: The Mama Coach and Jenna: Founder of Raised on Plants.

As part of the workshop, mamas will be given information about choking hazards & prevention, what to do in a choking emergency, how to decrease picky eating, and tips for surviving the holidays with your kids.

There will be a create your own healthy snack activity ($5). We will also have coloring activities and an obstacle course for the kids!

Hope to see you there!