Our Team

Meet our amazing instructors!

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Brand Ambassador

Hey, I'm Liz! I lead our Fit4Mom book club, help with leading other social events, create event pages on social media, and some other behind the scenes tasks. I decided to join Fit4Mom in March 2023, and it has been one of the best decisions I have made for myself as a mom. I joined because I needed to get myself (and my daughter) out of the house more often, but I got a lot more than just an excuse to leave the house. I ended up with a...

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Business Assistant

I love Fit4Mom! I was the previous owner for 4.5 years and love helping out as a sub and business assistant. I'm originally from Los Angeles, though have been in Charlotte for almost 7 years. I have a Bachelors in International Politics and Business from Brandeis University in Boston. Prior to Fit4Mom, I worked in finance for various retail companies including Toys R Us and Ralph Lauren. These days, I am mainly a stay-at-home mom doing some...

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Instructor

Hello! My name is Jillian, but you can call me Jill. I am an instructor for Strides 360. I'm passionate about helping moms like you find their fitness groove while navigating the joys of motherhood.

My journey with Fit4Mom began when I joined as a member in January of 2024. After having kids, I craved both physical activity and social connection. Motherhood can be isolating, especially when you are new to the area. When I stumbled upon...

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Instructor

Hey! I'm Lauren, and I'm an instructor for Body Ignite. I have two kids and another one on the way. I joined Fit4Mom as a way to get exercise while also getting that social interaction for myself and my kids. Two fun facts about myself are that I have lived in 5 states and visited 24 stated. I can't wait to meet you at class!

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Instructor

Katie is a mom of 2 kiddos, a 2 year old daughter and a 3 month old son. Katie started with FIT4MOM over a year ago after her daughter was born, and she fell in love with the FIT4MOM community! Her favorite class is Strides 360 because who doesn't love a good cardio challenge. Katie teaches Stroller Barre, Stroller Strides, and Strides 360.

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