Hey, I'm Liz! I lead our Fit4Mom book club, help with leading other social events, create event pages on social media, and some other behind the scenes tasks. I decided to join Fit4Mom in March 2023, and it has been one of the best decisions I have made for myself as a mom. I joined because I needed to get myself (and my daughter) out of the house more often, but I got a lot more than just an excuse to leave the house. I ended up with a community of amazing mom friends to work out and hang out with. Of course, my daughter has also made some friends too!

All of the Fit4Mom workout classes are great, but if I had to pick a favorite, it would be Body Ignite. I love the class because I enjoy working out with weights and have definitely been feeling stronger! I hope to see you soon in class or at a social event!

I love Fit4Mom! I was the previous owner for 4.5 years and love helping out as a sub and business assistant. I'm originally from Los Angeles, though have been in Charlotte for almost 7 years. I have a Bachelors in International Politics and Business from Brandeis University in Boston. Prior to Fit4Mom, I worked in finance for various retail companies including Toys R Us and Ralph Lauren. These days, I am mainly a stay-at-home mom doing some volunteer work and subbing for my kiddos preschool on the side.

Hello! My name is Jillian, but you can call me Jill. I am an instructor for Strides 360. I'm passionate about helping moms like you find their fitness groove while navigating the joys of motherhood.

My journey with Fit4Mom began when I joined as a member in January of 2024. After having kids, I craved both physical activity and social connection. Motherhood can be isolating, especially when you are new to the area. When I stumbled upon a Make-a-Mom Friend event, I figured "why not?"Little did I know that this decision would lead me to a community of incredible women who shared my desire to workout and connect. When the opportunity to become an instructor arose, I eagerly jumped on board. Strides 360 is a class that I love, and I am excited to guide you towards your fitness goals. Let's sweat together and have some fun!!

Hey! I'm Lauren, and I'm an instructor for Body Ignite. I have two kids and another one on the way. I joined Fit4Mom as a way to get exercise while also getting that social interaction for myself and my kids. Two fun facts about myself are that I have lived in 5 states and visited 24 stated. I can't wait to meet you at class!

Katie is a mom of 2 kiddos, a 2 year old daughter and a 3 month old son. Katie started with FIT4MOM over a year ago after her daughter was born, and she fell in love with the FIT4MOM community! Her favorite class is Strides 360 because who doesn't love a good cardio challenge. Katie teaches Stroller Barre, Stroller Strides, and Strides 360.