
Lauren
Instructor
Hey there, Mamas! I'm a local girl-born and raised right here- and a proud mom to three fierce little ladies. I teach Body Ignite and Stroller Strides, and I'm all about helping you find your strength and your village.
I found Fit4Mom in January 2024, and instantly fell in love with everything it has to offer-the workouts, the support, the friendships, and the mom-life magic. Now I'm here to help YOU feel strong, confident, and totally at home. Whether you're getting back into fitness or just looking for mama friends, I've got your back.
Let's laugh, sweat, and thrive together!!